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Harmony

Health

&

PLLC

Welcome!

We are excited you are looking into taking care of your mental health! Harmony and Health provides individual, family, group therapy, and outreach. We believe in a holistic approach to treating mental health. Maintaining good mental health will positively impact all aspects of your life.

Start your journey

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Lindsay Hohertz, LISW

Lindsay is a Licensed Independent Social Worker who received her undergraduate degree at Augustana College with a focus in art and social welfare. She completed her graduate degree at the University of Iowa for social work, with an endorsement in school social work and a focus on aging and longevity studies.


Lindsay has over a decade of experience working with children and families involved with adoption and foster care. She completed training in TAC, Training Adoption Competency by C.A.S.E

Lindsay often works with individuals around anxiety, depression, school behaviors, childhood trauma, self esteem, identity development, relationship concerns, grief/loss, and suicidal ideation. Typical modalities consist of cognitive behavioral therapy, art therapy and play therapy. Lindsay has training in motivational interviewing, suicide prevention and grief/loss. She is a certified gatekeeper trainer for QPR, a suicide prevention training.


Lindsay has experience working as a social worker in the k-12 school setting, crisis counseling, non profit, and currently works at St Ambrose University counseling center in mental health outreach and prevention.

Providers

Cindy Hewett, LMSW

Cindy Hewett is a Licensed Master Social Worker who received both her undergraduate and graduate degrees from the University of Iowa and has a diverse background in social services.


She started her career working with clients in crisis and then worked as Director of Services and Clinical Director at a social service agency.


Cindy trains providers, community members, and organizations on various mental health topics. Cindy has worked in both private and nonprofit settings with a range of populations and client backgrounds.


Her focus in clinical practice has been with people struggling with

suicidality, trauma and PTSD, anxiety, depression, and grief and loss.

Cindy provides a warm and nonjudgmental atmosphere where she and her clients work together to find individual solutions to unique and complex issues.

Resources

988-Crisis help line available nationwide, 24/7. Call, text, chat for suicide and mental health crisis support.

855-581-8111-Eastern Iowa Crisis Line, available call text, and in person meetings if you are in the Eastern Iowa area.

855-895-8398-Your Life Iowa, free support for alcohol, drugs, gambling, mental health and suicidal thoughts.

Christian Prayer Options-800-700-7000 or 866-899-WORD.

LGBTQ-Trevor project, call text and chat at http://www.thetrevorproject.org. And Clock Inc in Rock Island IL.

844-775-9276-Iowa warm line. LIMITED availability, staffed by individuals with lived experience to provide support to someone experiencing a mental health crisis.


Sessions We offer in person and tele-health sessions.


Pay We are in network with Blue Cross Blue Shield, United Health, Aetna, and Medicaid.

-Initial Assessment $200.00

-60 minute session $160.00

-45 minute session $120.00

-30 minute session $70.00


If you choose not to use insurance, we accept out of pocket, self pay.

-Initial Assessment $180

-60 minute session $150

-45 minute session $100

-30 minute session $50


Groups and Workshops Contact us for information on groups we offer throughout the year:

-Mindfulness workshop

-Expression through the Arts: children & adolescent group


Trainings Contact us if your organization would like to schedule a certified, 8 hour, Trauma Informed Care workshop with Cindy Hewett LMSW.


To give back to our community, we offer a free, in person, 60 minute suicide prevention training titled QPR. Available in a 60 mile radius in Iowa and Illinois. Contact us to schedule.






FAQ

Email: harmonyandhealthpllc@gmail.com


Address: 1225 E River Drive suite #302

Davenport IA 52803


Please allow 24-48 hours for a response as we are not always in the office. When you email, please include the reason you are seeking services, days and times you are available, and what insurance provider you have.


We have some early morning and evening availability

Contact